How To Eat Healthy On a Budget

I remember my first trip to the health food store like it was yesterday. When I first entered the store there was a noticeable difference in the quality of the fresh produce, the customer service and of course the prices. The prices were slightly higher but I snagged the things that I needed as I was on a mission to heal myself naturally and the conventional grocery store didn’t have what I needed. This was back in 2005. Since then I’ve learned a few secrets for getting the grocery bill lower. I mean who really doesn’t want to save on food?

Since I started doing this work one of the biggest questions that I’ve gotten from clients and during my cooking classes is HOW DO I EAT HEALTHY ON A BUDGET? Well inside of today’s video I finally decided to answer that question by sharing with you 5 of my top tips for keeping it healthy while watching the bottom line.

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