Creamy Coconut Shake Recipe

Do you sometimes feel like you don’t really know what to switch out your unhealthy snacks and desserts with?
But, you’re completely aware that improving your eating habits and making better choices is really one of the key components to weight loss, weight management and improving your overall health.
If you are ready to start incorporating healthier alternatives then you are going to absolutely love today’s video where I show you how to make one of my favorite recipes which a CREAMY COCONUT SHAKE and this recipe is seriously so easy to make and taste way better than ice cream to me and if you need more inspiration on healthy eating and healthy snack ideas then you will also love my  7 Day Meal Plan and Recipe Guide. Click on the link below to check out today’s brand new video.


8oz to 16oz of coconut water from a young thai coconut

1/2 cup coconut meat also from a young thai coconut

1 tsp Raw Almond Butter Creamy All Natural – 16 oz.

1/2 tsp Vanilla Extract, Certified Organic, 4-Ounce Glass Bottle

1/2 tsp ground cinnamon

1-2 medjool dates (optional)


Vitamix Blender - Vitamix 5200 Blender

Blend and Enjoy!!!

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