Stephanie Hall is a former IT Professional turned creator of HomeGrown Wellness, a health and nutrition consulting company. Stephanie specializes in providing practical solutions to wellness seekers and organizations through her online products, virtual coaching programs, consulting and personal chef services.
Stephanie is formally trained and certified to practice health coaching from the Institute for Integrative Nutrition in New York City and Purchase College SUNY. As founder and CEO of Homegrown Wellness Stephanie has extensive experience working with a diverse range of clients including corporate executives, government agencies, celebrities, professional athletes and inactive and overweight individuals. As a speaker and workshop presenter Stephanie has shared healthy eating and healthy living with various organizations in addition to businesses and organizations close to her heart. Stephanie currently lives in Ashburn, VA with her husband Osten and can be found sharing weekly videos here on her blog or working privately with clients across the country.
At HOMEGROWN Wellness you will find:
I am a seeker of truth on an evolving journey. I am dedicated to supporting and educating people on the profound healing benefits of consuming REAL FOOD. My passion for health, wellness and natural living developed while trying to address health concerns of my own. Over 10 years ago I was a frequent fast food drive through customer and found myself existing on the Standard American Diet (SAD) which consisted of fast food, large amounts of processed foods and also large amounts of meat and dairy products.
Along with the over consumption of highly acidic foods I suffered terribly from acid reflux, digestive issues and IBS (Irritable Bowl Syndrome). I also had really terrible allergies and sinuses. In my soul, I knew that there was another way but I did not know where to begin so I started sharing my health challenges with everyone I knew in an effort to seek out the truth on how to heal. It was during that time I tried and experimented with many different things. Through the process of re-educating myself, I found the answers and solutions to my health challenges through personal study and the application of detoxification and natural living principles.
I have had many teachers who have showed me the way to optimal health and wellness. Given my success with healing myself from some of the health challenges that I faced, my passion developed more to want to share and help others do the same. All of these experiences led to my formal training in nutritional coaching. I am formally trained and certified to practice health coaching from the Institute for Integrative Nutrition in New York City and Purchase College SUNY. I have also had the privilege of studying with some of the leaders in the raw food movement where I learned the basic principles or raw food science, concepts and techniques for living whole food preparation and presentation. I am dedicated to planting seeds of truth, supporting and educating people on the profound healing benefits of consuming REAL FOOD.
Eat Well. Be Well.
Stephanie Hall