Welcome to my new blog!!!!! I’m so excited to share with you “Seeds of Truth”. I will be sharing with you my own personal wellness journey along with lots of other exciting information aimed to inspire, encourage, and equip you with everything that you need to thrive and grow on your own health and wellness journey. So please feel free to actively engage in this community and join in on the conversations and blog posts posted here. I’d love to hear your feedback. Also please feel free to leave your comments and share with your friends and family members any recipes and useful information that you find here.

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Today’s Recipe

FESTIVE HOLIDAY COOLER

4 ounces of fresh pressed pomegranate juice (from the juice of 3-4 pomegranates)

2 ounces of organic or fresh pressed apple juice

2-4 ounces of fresh coconut water

NOTE: Use a hand citrus juicer to juice the pomegranates

Mix and ENJOY!!!!