Did you know that cravings are actually our body’s way of telling us that it wants and/or needs more nourishment. Yes….salt and sugar cravings are your body talking to you and trying to help you out. Are you fueling it with what it needs? Inside of today’s brand new video over on my Youtube Channel I’m going to share with you one of the #1 foods to help kick cravings in the butt. Plus discover how this nutrient dense food is loaded with a ton of health and beauty benefits too!!!