Inside of today’s video I’m giving you another peek at my plate and also some spring meal ideas including WHAT I EAT IN A DAY for breakfast, lunch and dinner. As the warm weather approaches I definitely like to eat more fresh un cooked plant based foods as they provide me with more energy, are cooling and and loaded with a ton of nutritional value. However, in the evening I may have a cooked meal so I’m giving you a sneak peek of what that looks like for me.

I also created this video to show you that there are so many yummy and satisfying meal options to choose from beyond just your average salad if you have been trying to eat healthy.  So if you need some inspiration on how to incorporate more meatless meals into your diet for weight loss and more energy then Click on the link below to check out today’s BRAND NEW VIDEO!!!