Seeds of Truth (Blog)


 

 


Easy Vegan Kale Salad Recipe

Posted by on Sep 19, 2017 in Seeds Of Truth Blog | Comments

iStock_000024110296XSmallThere are so many reasons to incorporate more greens into your diet. Greens are loaded with fiber so they help you stay full longer and combat unhealthy cravings. They are also a great anti inflammatory food and loaded with powerful antioxidants that help protect against cancer and other diseases.Today’s feature recipe provides you with another quick, easy and delicious way to enjoy greens. If you’ve been looking for more ways to incorporate greens into your healthy eating regimen then you definitely have to give today’s recipe a try.


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Vegan Chickpea Tuna Recipe

Posted by on Aug 28, 2017 in Seeds Of Truth Blog | Comments

iStock_000024110296XSmallToday’s feature recipe is a super quick and easy vegan lunch recipe that is healthy and loaded with tons of flavor. If you’ve been looking for tasty meatless meal ideas then you definitely have to give today’s recipe a try. Inside of today’s video I’m showing you how to make a really yummy mock tuna recipe using only a few simple ingredients


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Brazil Nut Milk Recipe – (Peaches -N- Cream Nut Milk Shake)

Posted by on Jul 18, 2017 in Seeds Of Truth Blog | Comments

iStock_000024110296XSmallToday’s feature recipe is an insanely delicious dessert drink that is healthy, easy to make and loaded with a ton of health and anti aging benefits. If you’ve been looking for a healthier alternative to satisfy your craving for sweets then you definitely have to give today’s recipe a try. Inside of today’s video I’m showing you how to make a really yummy Brazil Nut Milk Shake using only a few simple ingredients. So if you’ve been looking for a healthier alternative to satisfy your cravings for sweets then this is it!!


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What To Do With Zucchini Noodles – Zucchini Pasta Marinara Recipe

Posted by on Jul 11, 2017 in Seeds Of Truth Blog | Comments

iStock_000024110296XSmallIf you’ve been trying to go gluten free or looking for a healthier alternative to pasta so that you can avoid packing on the pounds then inside of today’s video I’m showing you a perfect stand in for pasta. Today’s feature recipe is quick and easy to make, healthy and will make you forget all about pasta. This recipe is also loaded with a ton of flavor and is the perfect alternative to traditional pasta.


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Eating Vegan In DC – What I Ate Today In Washington DC VEGAN

Posted by on Jul 6, 2017 in Seeds Of Truth Blog | Comments

iStock_000024110296XSmallIf you’ve been trying to avoid fast food and processed food when eating out then today’s video is for you. Inside of today’s video I’m showing you one of my favorite GO TO places to grab something healthy, organic and VEGAN on the go. Plus I’m giving you a sneak peek at what’s on my plate when I’m running errands and supporting my clients in the D.C area.


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Chocolate Chia Seed Pudding Recipe

Posted by on May 16, 2017 in Seeds Of Truth Blog | Comments

iStock_000024110296XSmallToday’s recipe is for chocolate lovers so if you’ve been looking for a healthier way to indulge then I’m going to show you how to do so without the guilt. Inside of today’s video I’m showing you how to make a really quick and easy chocolate chia seed pudding using only 6 ingredients. The really cool thing about this recipe is that you could literally have it for breakfast or enjoy it in between meals as a snack. Plus did I mention that its loaded with lots of good stuff.


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Vegan Tahini Salad Dressing Recipe

Posted by on May 9, 2017 in Seeds Of Truth Blog | Comments

iStock_000024110296XSmallLast week I shared a really yummy vinaigrette dressing recipe but maybe you’re a creamy salad dressing person :-) If so this week I’ve got you covered with another really quick and easy to make recipe. This weeks dressing can be used on a salad, as a dip for veggies, with pita chips and it’s also really great on grain bowls. Plus it’s loaded with calcium, iron, magnesium and ton of other great minerals and nutrients too. So, If you’ve been doing good with eating more salads but not doing so great of a job on choosing a healthy dressing then you definitely have to give today’s CREAMY SALAD DRESSING a try!!!


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Sesame Vinaigrette Salad Dressing Recipe

Posted by on May 2, 2017 in Seeds Of Truth Blog | Comments

iStock_000024110296XSmallIf you’ve been trying to avoid those unhealthy ingredients often found inside of salad dressings found on the grocery shelf then you are going to love today’s quick and easy salad dressing recipe that I’m sharing today over on my YOUTUBE channel and when I say quick and easy this recipe only requires 4 simple ingredients and its really really TASTY.


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Raw Vegan Cherry Cheesecake Recipe

Posted by on Apr 19, 2017 in Seeds Of Truth Blog | Comments

iStock_000024110296XSmallI’ve gotten a ton of request for me to share a guilt free dessert over on my Youtube channel and I’m so excited to share today’s recipe with you. If you have been trying to find a healthier alternative to satisfy your cravings for sweets then you are absolutely going to LOVE today’s Raw Vegan Cherry Cheescake Recipe. It is gluten free, dairy free and best of all GUILT FREE. This recipe is also pretty easy to make and it is a no bake cheesecake so you don’t even have to turn on your oven to enjoy it. Get ready to satisfy those cravings for creamy desserts in a much healthier way.


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What I Eat In A Day – Raw Till Dinner Episode

Posted by on Apr 11, 2017 in Seeds Of Truth Blog | Comments

iStock_000024110296XSmallInside of today’s video I’m giving you another peek at my plate and also some spring meal ideas including WHAT I EAT IN A DAY for breakfast, lunch and dinner. As the warm weather approaches I definitely like to eat more fresh un cooked plant based foods as they provide me with more energy, are cooling and and loaded with a ton of nutritional value. However, in the evening I may have a cooked meal so I’m giving you a sneak peek of what that looks like for me.


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